What is your new year resolution?
New year resolutions are about starting fresh, changing habits, trying new things, make new dreams, while working toward the same goals. Try starting with…
New Year, New Me, Same dreams, Fresh starts
By: Carrigleagh Books
Why not include mental health in your “new me” to achieve your dreams and goals. Recently, I was reading an article on Helpguide.org that discusses what it means to be mentally healthy.
While we all may struggle, the important thing is to recognize these problems and pay attention to how often they occur?